Positive Male Mind
Categories: Coaching, Management, Self Development, Self-help, The Positive Wellbeing Series, Well-being.£9.99
Mental health problems affect both men and women, in fact, every one in four of us. However, it has been widely accepted for some time that men are much less likely to seek help from a doctor or mental health specialist, as they traditionally expect themselves to be competitive and successful, tough and self-reliant and can find it difficult to admit that they are feeling fragile and vulnerable.
This book aims to build on the current progressive movement by supporting men and those that care about them – be that a partner, friend, family member or colleague – by providing insight, advice, and tips on what can be done at a very practical level to make men’s mental health much more positive.
Author: Shaun Davis & Andrew Kinder
Publisher: LID Publishing
ISBN: 978-1-911498-919
FORMAT: 180×120 mm
Bookbinding: Hardback
Number of pages: 128
Description
More Info
Description
Practical guidance and advice for men to deal with mental health issues at work and home
● This books enables men to face the challenges of mental health with confidence.
● Mental health problems among men have become a major factor at work.
● Written by leading experts and practitioners in wellbeing and mental health.
AUTHORS
Dr Shaun Davis is a Global Director of Safety, Health, Wellbeing & Sustainability at Royal Mail. He was appointed as Honorary Assistant Professor at the University of Nottingham, School of Medicine in February 2018.
Andrew Kinder is a Chartered Counselling Occupational Psychologist who is the Professional Head of Mental Health Services, Optima Health. He has published widely on workplace counselling, trauma, coaching, and mental health.
Additional information
| Physical | Physical Copy |
|---|---|
| Digital | E-book |
Related Products
Quick View
The Innovator’s Book
Analysis, Business, Concise Advice Series, creative thinking, Creativity, Entrepreneurs, Innovation, Leadership, Management, Max Mckeown, Photography, Positive Change, Self Development, Strategy, Visual Thinking
Description
Both enlightening and entertaining, Dr Max Mckeown delivers concise advice on how to move from original insights to new ideas, and from new ideas to valuable real-world innovation.You’ll learn how to increase creativity, understand the psychology of thinking differently, encourage collaboration, co-create with customers, overcome indifference, create an idea-hungry culture, rid yourself of creativity zombies and get to innovation paradise.
Drawing on over 30 years of the author's research and experience, this honest, straight-to-the-point playbook can be dipped into or read cover to cover, giving you important reminders and guidance in how to make new ideas useful. Are you ready to change the world?
Author: Max Mckeown
£9.99
Add to basket
Quick View
Brands and Rousers
How is it that some brands and companies manage to last decades, fending off crises and turbulence and continuing to prosper, while others fail? What does it take to achieve sustainable value and success?
In this timely and important book, Luis Gallardo argues that executives and managers not only have to think holistically (in terms of strategy, structure and operations), but also act personally (to become “rousers”) if they are to succeed in these ever-changing times. As a manager, you have to engage and people, from top to bottom, and provide an understanding of the company’s mission and brand. As well as taking a broad, systems approach, you have to rouse (ignite and excite) the people in your organisation in order to make things happen. This balance between strategy and tactics, big picture and detail, planning and action, corporate direction and personal responsibility is the key to progress and resilience for your company in today’s turbulent times.
Author: Luis Gallardo
£18.99
Add to basket
Quick View
The Strengths Workbook
Business, Coaching, Concise Advice Series, Creativity, Innovation, Management, Sally Bibb, Self Development, Strategy, Well-being
It’s human nature to focus more on our weaknesses because we are programmed to be alert to risks in our environment. We end up focusing on what isn’t working, often overshadowing all the positives. But what if you focused on and played to your strengths instead? When you understand your strengths, you know what will make you fulfilled, happy and successful. It means you can become the best version of yourself as well as being confident about who you are.
Most people don’t know their strengths and struggle to know what’s right for them. The Strengths Workbookchanges that with an eight-week programme that you can start anytime. If you want to become more energized and effective in life, work and relationships, this workbook is for you.
Author: Sally Bibb
£9.99
Add to basket
Quick View
The Attitude Book
How to create positive change and outcomes by "shifting" our attitudes. The definition of attitude: an expression of favour or disfavour toward a person, thing or event. As human beings, we often find ourselves locked into certain habits, patterns and behaviours. However, that is not to say we do not have a choice, especially when it comes to our attitude toward people, situations and outcomes.
In this original and engaging book, a leading business coach demonstrates how we can shift our attitudes to create positive change and outcomes in our work and personal lives. In doing so, he helps us to reassess our current habits and behaviours, and makes us realize the wider choices we have in coping and dealing with people, issues and problems in our everyday lives. Part of the bestselling Concise Advice series - stylishly presented and easy to understand and apply.
Author: Simon Tyler
Publisher: LID Publishing
ISBN: 978-1-910649-88-6
FORMAT: 180x120 mm
Bookbinding: Hardback
Number of pages: 128
£9.99
Add to basket
Quick View
The Ideas Book: Fifth Year Anniversary Edition
Business, Coaching, Concise Advice Series, Creativity, Entrepreneurs, Innovation, Kevin Duncan, Strategy
Ideas are the fuel of business -- it only takes one good one to make a difference. Distilled into this single, handy-sized volume are 60 of the most useful diagrams and visual techniques, many of which are used by consultants, academics, MBA students and smart managers globally to help them think of and create great ideas.
Structured into five key parts (preparing to create ideas; generating ideas; generating more ideas; judging ideas; enacting ideas), the 60 diagrams are each visually presented and then explained in an accessible manner, including tips and advice on how you can apply them to your own situations.
Author: Kevin Duncan
Publisher: LID Publishing
ISBN: 978-1-912555-26-0
FORMAT: 180 x 120mm
Bookbinding: Hardback
Number of pages: 128
£9.99
Add to basket
Quick View
The Power of Active Thinking
Business, Coaching, Creativity, Economy, Environment, Innovation, Leadership, Philosophy, Positive Change, Psychology, Self Development, Self-help, Strategy, Ulf Löwenhav, Visual Thinking, Well-being
How can decisions be improved by detecting and managing inherent weaknesses? This book analyses the practical implications of behavioural economics among decision makers to encourage active creative thinking and drive individuals and organizations to make better decisions. Going beyond behavioural economics, the book uses psychology, philosophy and anthropology to demonstrate the myths which govern behaviour, our natural longing for inclusion and the power held by those setting the agenda our vicinity.
This book enables active thinking and encourages the use of System 2 thinking to steer the corporate ship in line with the corporate purpose, and for individuals to be a useful asset to their companies. In order to succeed, you need to be resilient, get your bearings and never give in. In short, you need to be a contrarian, a sternly resilient contrarian.
Author: Ulf Löwenhav
£12.99
Add to basket
Quick View
The Influence Book
In today’s digital age where we are bombarded with more information than ever before, the power to influence has never been more important. Whatever walk of life, you will need to draw on your influencing skills to get people to agree with your point of view. The Influence Book is an inspiring and engaging handbook packed with expert advice, practical tools, and exercises to help you become a master of influence. This book will help you develop your emotional intelligence so you can become a highly skilled influencer in all areas of your life – whether you’re influencing customers, colleagues, family, or friends.
Author: Nicole Soames
Publisher: LID Publishing
ISBN: 978-1-911498-92-6
FORMAT: 216x182mm
Bookbinding: Hardback
Number of pages: 182
£9.99
Add to basket
Quick View
Grace Under Pressure
According to most studies, public speaking is the number one fear among professionals. Most suffer from stage fright, lack of basic vocal training and/or lack of delivery technique. Such individuals seek tips and tricks in books, articles, and blogs, and assume that there's a fast and easy way for appearing eloquent and polished in front of an audience. However, these sources often fail to address the underlying issue of stage fright, and the same habitual responses to nervousness continue to plague the speaker.
Grace Under Pressure solves this issue by unveiling three areas of training that great speakers use to develop their skills. In the first section, author Lisa Wentz shares techniques that she has developed to help anyone overcome inner obstacles so they can focus on developing their outward presence. The second section outlines how to best develop the physical aspects of speech, including posture, breathing, resonance, and articulation. And the third section centres on delivery: how to use pauses, word stress, and storytelling, among other techniques, to improve your performance from novice to master. This final section offers acting techniques and directorial advice that can be applied to speeches, pitches, presentations and meeting strategies.
Author: Lisa Wentz
ISBN: 978-0-9991871-3-5
FORMAT: 216x138
Bookbinding: Paperback
Number of pages: 270
£12.99
Add to basket
Quick View
The Zone of Connection
The Zone of Connection offers a simple but powerful practice to transform your life just 5 minutes a day, going beyond mindfulness, showing you how to shift from being on autopilot to one of full connection and experiencing flow in all areas of your life. With simple but powerful techniques, stemming from research into neuro and quantum science, you can experience internal transformation and become your own master.
This book demonstrates how to shift out of this default operating system to one of full connection and by doing so living to our full potential. It is this zone that the great masters and ancient wisdom traditions point to - a beautiful, powerful state that is now available to everyone. The authors provide a new simple approach that is easy to apply, and through this practice, anyone can be fully present, feeling happiness and love and be at their very best every day.
Author: Penny Mallinson & Sue Coyne
ISBN: 978-1-912555-19-2
FORMAT: 198x129mm
Bookbinding: Paperback
Number of pages: 272
£9.99
Add to basket
Quick View
Enabling Genius
Definition of “genius”: someone who has exceptionally intellectual or creative power or other natural ability. Doing or creating something truly creative will be the defining feature of success in the 21st century. This requires us to seek out our abilities and the innate resources born to us, raise our performance and fulfil our potential – in other words, to enable our genius.
This fascinating book examines the nature of genius in human beings and what it takes to go beyond mediocrity and ordinariness. Written by a leading thinker and consultant in human performance, together with contributions from other experts in the field, the book identifies three specific kinds of genius that are within everyone’s reach: unique individual genius (in a specific discipline, craft or skill set); genius in any discipline, craft or skill set; moments of genius (that occur as spontaneous, unplanned events); and collective genius (the coming together of individuals to deliver something extraordinary).
Author: Myles Downey
£12.99
Add to basket