Positive Thinking

As our lives get busier, boundaries between work and leisure blur and we spend less time thinking about what we're putting out minds, bodies, and souls through. This fast-living is resulting in a pandemic of 'ill-being': from general weariness and 'feeling under the weather', to prolonged bouts of sickness, lethargy and sharp increases in stress, depression, and mental health issues. The Wellbeing Book will demonstrate how we can interact with the world to lead a better life. The author provides 50 practical and uplifting ways to improve physical and mental wellbeing by focusing on the mind, body, and soul. In doing so, he helps us to hit the pause button and learn how to enhance our energy and build resilience, cultivate our emotional and physical wellbeing, manage stress and live a happier and more fulfilled life. Author: Andrew Sharman

We may have advanced technologically and scientifically, but when it comes to raw intelligence we have progressed no further than the Greeks and the Romans. And when it comes to business and strategy, Greece and Rome could well be called the 'Mothers of Invention'. We know the Ancient Greeks and Romans through their warfare, construction, science, oratory, technology, philosophy, drama and literature. But there were businessmen too. Traders, shopkeepers wholesalers, accountants, commercial travellers and so on. In this exciting new book we encounter famous names like Homer, Plato, Aristotle, Herodotus, Euripides, Cicero, Julius Caesar and Marcus Aurelius as well as many other clever thinkers from the past whose views on how to get through the working day are so contemporary you d think they were written yesterday. You'll discover an amazing emphasis on self-development, leadership techniques, the best use of time and the importance of caring for both our physical and mental health. Each day there is a small piece of wisdom from over one hundred of the world-class strategists, proven leaders, inspirational innovators, smart writers and successful power-brokers from the period of history that first taught us how to think and then taught us to lead and manage. Author: Andy Law