Super Structured
Categories: David Stiernholm, Self-help.£12.99
“Information overload”, “too much going on”, “full email inbox”, “too much on your plate”, “heavy workload”, “ASAP”, “piles that keep growing”, it has to get better soon… Yes, there are many ways to describe the chaotic life many of us lead at work. But, if we create a better structure at work, we will have more time for what matters most to us and to our business. Super Structured is based on a highly successful training program and is for anyone who wants to create a workday that runs smoother and with greater ease. In short chapters with useful advice and tips mixed with practical exercises, David Stiernholm teaches you how you can work in a more structured way through “organization”, “automation” and “focus”. The book gives you the tools, mindset, methods and routines that will make you more efficient, more flexible and actually happier.
Author: David Stiernholm
Book Details
Publisher: LID Publishing
ISBN: 978-1-910649-99-2
FORMAT: 216x138mm
Bookbinding: Paperback w/flaps
Number of pages: 256 pp
Description
More Info
Description
A practical and useful book that can turn chaos into structure
● David Stiernholm, shares his concrete tips on how to visualize, simplify and get more time for what is important.
● This book teaches you how to become more structured and attain a higher degree of personal efficency.
● Full of practical tools, mental approaches and routines that will make you much more efficent, flexible and belive it or not – happier
AUTHOR
David Stiernholm is a trainer who teaches thousands of people every year in companies, government authorities, organizations and universities how to become more structured and attain a higher degree of personal efficiency
Additional information
| Physical | Physical Copy |
|---|---|
| Digital | E-book |
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FORMAT: 180 x 120mm
Bookbinding: Hardback
Number of pages: 160 pp
Chapters:
Work Stressors
- Work-load
- Control
- Targets & Deadlines
- Bullying
- Working Hours
- Difficult Boss or Colleagues
- Managing Conflict
- Difficult Customers
- Job Satisfaction
- Delegation
- Not Knowing
- Career Development
- Promotion
- Planning & Prioritising
- Organisational Change
- Political & Economic Uncertainty
- Emotional Intelligence
- Anxiety
- Depression
- Anger Management
- Panic Attacks
- Managing Emotions
- Negative Thinking
- How To Be Happy
- Enjoy What We Have
- Frustration
- Public Speaking Anxiety
- Empathy
- Life Cycle Losses
- Redundancy
- New Job
- Retirement
- Children Leaving Home
- Ageing
- Relationship Break-Up
- Pregnancy & Birth
- Empty Nest Syndrome
- Parenting 0-11
- Parenting 12-18
- Bereavement
- Mid-Life Crisis
- Bereavement Through Suicide
- Traumatic Events
- Miscarriage
- Preparing for Dying
- Time-Management
- Resilience
- Assertiveness
- Constructive Criticism
- Exam Pressure
- Dealing with Rejection
- Developing Purpose
- Confidence
- Working within a Matrix culture
- Social Media
- Email Etiquette
- Learning from Mistakes
- Politically Astute
- Remote & Home Working
- Stress
- Asking for Help
- Debt
- Therapy
- Sleeping
- Exercise
- Addiction-Management
- Weight-Management
- Acute & Chronic Pain
- Work-Life Balance
- The Future - Be Your Own Therapist
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