On Thursday 21st June, Kate Cook’s Positive Nutrition book event took place in Anatomē, Shoreditch. The gorgeous venue is a new wellness store built on the simple premise that nutritional and emotional balance are the vital pathways to leading a healthy and fulfilling life. This was a perfect marriage for Kate Cook’s book and the evening was well attended by family and friends.
After an introduction from LID, Kate spoke about what to expect in Positive Nutrition; eating real food from real people in a sustainable way. Kate’s passion and desire to change the conversation around food shone through. Kate said that “we only have 40 more harvests left until our topsoil is gone”. The earth’s topsoil has taken an incredible number of years to develop. This food for thought and an education about what your body needs e.g. balanced blood sugar levels, insulin, etc., are all found in her book.
A special mention has to go to the staff, especially Brendan, at Anatomē who were such wonderful hosts. And of course to Dodger, the in-house therapy dog who was such a good boy throughout the evening.
About the book
About the author
Kate is a corporate nutritionist, international keynote speaker, founder of The Nutrition Clinic, Harley Street London and a food and community activist.
Positive Nutrition is available to buy here.
Posted by Francesca Stainer
Comments are closed