Positive Male Mind: Overcoming Mental Health Problems by Andrew Kinder and Dr Shaun Davis is now available. This book enables men to face the challenges of mental health with confidence. Mental health problems among men have become a major factor at work. It is written by leading experts and practitioners in wellbeing and mental health.
About Positive Male Mind
Mental health problems affect both men and women, in fact, one in four of us. However, it has been widely accepted for some time that men are much less likely to seek help from a doctor or mental health specialist. Traditionally, men expect themselves to be competitive and successful, tough and self-reliant and can find it difficult to admit that they are feeling vulnerable.
This book aims to build on the current progressive movement by supporting men and their loved ones by providing insight, advice, and tips on what can be done at a very practical level to make men’s mental health much more positive.
Often men don’t like discussing their general health let alone their mental health. A book loike this is always welcome, raising awareness and encouraging men with mental health issues to seek help. By understanding and growing knowledge of this complex issue, we hope more men will ask for the guidance they need. The Rowland Hill Fund finally supports more insight into this ofte-silent subject.
Mary Jeffery, Fund Manager at Royal Mail
About the authors
Dr Shaun Davis is a Global Director of Safety, Health, Wellbeing & Sustainability at Royal Mail. He was appointed as Honorary Assistant Professor at the University of Nottingham, School of Medicine in February 2018.
Andrew Kinder is a Chartered Counselling Occupational Psychologist who is the Professional Head of Mental Health Services, Optima Health. He has published widely on workplace counselling, trauma, coaching, and mental health.
Positive Male Mind is available to buy here.
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