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The secrets of rejuvenation for menSomewhere between 40 and 50, the ageing process starts in most men. It impacts negatively on their mood, energy levels and their sex drive. It‚Äôs a downward spiral that most men notice with dread and which influences the rest of their lives. Michael Hogg spent the first 40 years of his life learning how to live, building his career and creating wealth. As he hit his 40s, not only did Mother Nature start ageing him, but he is also went through a classic ‚Äúmiddle-age crisis‚ÄĚ that saw him lose his family and high-powered job. This book is partly about Michael‚Äôs journey of rejuvenation and his obsession with getting fit and healthy as he got older. In doing so, it also describes the various treatments and preventative solutions to help men fight the ageing process, with expert input from medical doctors and psychologists. Ultimately, the book is an inspiration to any middle-age man wanting to enjoy the best years of their life in a healthy and fit state.
Author: Michael Hogg
Long-term thinking and planning is such an ingrained part of everyday life that we tend either not to see it or merely take it for granted. From pensions, retirement, holiday planning, marriage (or divorce) to corporate strategy and choosing the right school for our kids ‚Äď the assumptions we make about tomorrow tend to be sketchy at best! Why do we so often underplay such important future plans in our lives?
One of the main reasons is that we have never been given the right tools with which to think and plan ahead. Futurology ‚Äď the art of thinking ahead ‚Äď has often been relegated to science fiction writers and witch doctors. In fact, it's a tool that can actually help us understand and plan for a better future for ourselves. This book, by a leading futurologist, presents the practical tools of long-term thinking and planning to the everyday situations that we all face.