Showing 1–12 of 13 results
Whether you work with 10 people, 10,000 people or just yourself, paying attention to mental health in the workplace has never been more important.Â We all face mental health challenges, regardless of our gender, age or sexual orientation, and too often we can be guilty for taking our mental health for granted.
This book aims to build on the current progressive movement around mental health awareness and is in line with current thinking on mental health in the workplace. In this book, the authors provide employees with a resource to develop greater mental health in the workplace and provide employers with a resource to develop greater wellbeing amongst their employees therefore increasing quality, performance, productivity and overall business effectiveness.
TheEnergy Bookpresents 50 simple and pragmatic ways to quickly boost energy in one or more of the â€˜4 Energy Dimensionsâ€™. When these â€˜Boostersâ€™ are put into practice, the resulting extra energy enables you to continue delivering a high level of performance in all areas of life.Author:Â Richard Maddocks
A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how a lack of sleep typically effects professionals. The book also examines how organizations can promote better sleep.
As challenges with sleep for professionals reach epidemic proportions in the 21stcentury, this book provides anÂ invaluable guide for those in positions of responsibility and encourages employee wellbeing in organisations.
Author:Â Matt Stephens