Wellbeing is now widely recognized as having a major impact on business. From an individual perspective, wellbeing has broad implications for a person’s performance, success and fulfilment at work. From an organization’s perspective, the wellbeing of its staff has a direct impact on productivity and ultimately the profitability of the company.
The “Positive Wellbeing” series is designed to make wellbeing accessible to everyone. In line with current thinking on workplace wellbeing, as well as presenting new ideas and innovations, the series will provide a talking point for individuals, organizations and wellbeing practitioners.
The series will help readers develop a better overall quality of life, both physically and mentally. It will empower and guide them to enhance their own wellbeing – and therefore find happiness and fulfilment at work, as well as become more productive and successful.
Additionally, it will provide employers with a resource to develop greater wellbeing among their employees – and therefore increase quality, performance, productivity and overall business effectiveness and profit.
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Whether you work with 10 people, 10,000 people or just yourself, paying attention to mental health in the workplace has never been more important. We all face mental health challenges, regardless of our gender, age or sexual orientation, and too often we can be guilty for taking our mental health for granted.
This book aims to build on the current progressive movement around mental health awareness and is in line with current thinking on mental health in the workplace. In this book, the authors provide employees with a resource to develop greater mental health in the workplace and provide employers with a resource to develop greater wellbeing amongst their employees therefore increasing quality, performance, productivity and overall business effectiveness.
A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how a lack of sleep typically effects professionals. The book also examines how organizations can promote better sleep.
As challenges with sleep for professionals reach epidemic proportions in the 21stcentury, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in organisations.