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global wellness day

Wellness Practices at work

As it is Global Wellness Day on Saturday 9th June, this week the LID blog is focusing on wellbeing. Today’s blog is all about Wellness practices to do at work to try and maintain positive mental and physical wellbeing even when you are in the office.

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National Running Day: Saturday 9th June

  If you read yesterday’s blog, you will know that this week we are talking about Global Wellness Day on Saturday 9th June. Coincidently, or not so coincidently, this falls at the same time as National Running Day. Running is one of the most economical ways to exercise as it…

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Global Wellness Day: The Best Wellbeing Apps

With Global Wellness Day on Saturday 9th June, LID Publishing will be talking about Wellbeing on the blog this week. Today’s blog focuses on the best Apps for Self-Preservation and mental wellbeing.

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