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Mindfulness

Kate Cook’s Positive Nutrition Book Event

On Thursday 21st June, Kate Cook’s Positive Nutrition book event took place in Anatomē, Shoreditch. The gorgeous venue is a new wellness store built on the simple premise that nutritional and emotional balance are the vital pathways to leading a healthy and fulfilling life.  This was a perfect marriage for…

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Global Wellness Day: The Best Wellbeing Apps

With Global Wellness Day on Saturday 9th June, LID Publishing will be talking about Wellbeing on the blog this week. Today’s blog focuses on the best Apps for Self-Preservation and mental wellbeing.

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