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Penny Mallinson

How the Zone of Connection has changed me | Belinda Peters

Belinda Peters has been working as an actress in Theatre, Television and Film for over fifteen years. She also works extensively in corporate Training and VoiceOver. Today, we hear how The Zone of Connection has changed her for the better.

1) When were you introduced to the concept of The Connection Practice and why did you need it?

The very first time was when Penny and Sue were first practising and ran a workshop for a group of people as an experiment and to collect feedback.  I remember feeling fully engaged and connected by the end of it and the enjoyment of being physical, using the imagination without too much intellectual explanation.

2) How has The Zone of Connection impacted you?

When I was at a creative retreat in Italy the morning sessions with Penny and Sue really helped to widen my experience and totally got me into my most open and expressive state for the rest of the day.  I noticed a marked difference before and after the exercises and as a group, we became very articulate and totally expanded.

3) Do you have any advice for those who are just about to start using The Connection Practice?

Really commit to your imagination, it is really powerful and will help you

to expand your mind so that you can fully take on the benefits of this creative practise and enjoy the focus and energy that it gives you.

To find out more about Belinda Peters, visit her website here.

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How to celebrate World Health Day

With this Sunday 7th April being World Health Day, we bring you our latest book The Zone of Connection: Shift Your Energy To Love, Happiness and Beyond. Have you ever felt overwhelmed, stressed and as if you are living your life on autopilot? When we are disconnected from our true selves, we are in a default operating system that automatically and unconsciously reacts to events, causing stress and anxiety. In that state, it’s difficult to be present in relationships and, due to a limited perspective, we realize only a fraction of our potential. The Zone of Connection teaches a quick but powerful practice, which goes beyond mindfulness and is underpinned by the latest thinking in psychology, neuroscience and quantum energy work.

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Go beyond mindfulness with The Zone of Connection

Using Sue Coyne and Penny Mallinson’s wealth of knowledge and expertise, The Zone of Connection goes beyond mindfulness with practical exercises, showing you how to shift from being on autopilot to one of full connection and experiencing flow in all areas of your life. With simple but powerful techniques, stemming from research into neuro and quantum science, you can experience internal transformation and become your own master.

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