Penny Mallinson

The Zone of Connection is a simple but powerful practice to transform your life in just five minutes a day. Today the authors Sue Coyne and Penny Mallinson give us an insight into the art of caring for yourself.

Belinda Peters has been working as an actress in Theatre, Television and Film for over fifteen years. She also works extensively in corporate Training and VoiceOver. Today, we hear how The Zone of Connection has changed her for the better. 1) When were you introduced to the concept of The Connection…

Today we hear from Robbie Lightfoot, Director at Authentic Solutions (UK) Ltd, on how The Zone of Connection has changed her life for the better and gives his advice to those wanting to use The Connection Practice in their own lives.

After Global Wellness Day on Saturday 8th June 2019, we hear from Ros Toynbee, LL.B, Director & Head Coach at The Career Coach, on how The Zone of Connection has changed her life for the better and gives her advice to those wanting to use The Connection Practice in their…

This Saturday 8th June is Global Wellness Day. It is an entirely not-for-profit day, a social project created by volunteers who are dedicated to living well. To get ready for Global Wellness Day, we hear from Sue Coyne and Penny Mallinson, authors of The Zone of Connection, on how to stay…

This Thursday 23 May at Daunt Books, Cheapside London we are hosting an evening with the authors of The Zone of Connection, Penny Mallinson and Sue Coyne.

Today, we look to Sue Coyne and Penny Mallinson, co-authors of The Zone of Connection, for insight into mental health and wellbeing for Mental Health Awareness Week.

With this Sunday 7th April being World Health Day, we bring you our latest book The Zone of Connection: Shift Your Energy To Love, Happiness and Beyond. Have you ever felt overwhelmed, stressed and as if you are living your life on autopilot? When we are disconnected from our true…

Using Sue Coyne and Penny Mallinson’s wealth of knowledge and expertise, The Zone of Connection goes beyond mindfulness with practical exercises, showing you how to shift from being on autopilot to one of full connection and experiencing flow in all areas of your life. With simple but powerful techniques, stemming from research into neuro and quantum science, you…