Positive Mental Health

By  Guest Contributor Katia Vlachos While it might feel counterintuitive to be reading an article about finding home in times of social isolation and home confinement (aren’t we all stuck at home?), the reality is that house and home are not the same thing. For many of us, home confinement…

By  Guest Contributor Dr Amy Bradley During this global pandemic, we are all navigating a new normal. Faced with restrictions to our daily movement, most of us are now working remotely and are reliant on technology as our only means of communication with work colleagues. This means no more lunchtime…