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wellbeing

Lunchtime activities and treatments for stress reduction and increased afternoon productivity

By Guest Contributor Isla Knight

 

If you look at the figures, it seems obvious that companies would benefit from employees taking time out to invest more in their physical and emotional health. The number of working days lost to stress rose staggeringly last year, by almost a quarter in fact, from 12.5 million in 2017/18 to the current figure of 15.4 million.

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The Top 10 Ways to Inspire Your Staff

By Guest Contributor Love Energy Savings

When you look out on your workers, what do you see? Is it a team of hard-workers who love what they do or a group of professionals just trying to get through their day?

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Kate Cook’s Positive Nutrition Book Event

On Thursday 21st June, Kate Cook’s Positive Nutrition book event took place in Anatomē, Shoreditch. The gorgeous venue is a new wellness store built on the simple premise that nutritional and emotional balance are the vital pathways to leading a healthy and fulfilling life.  This was a perfect marriage for Kate Cook’s book and the evening was well attended by family and friends.

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Father’s Day Gift Guide: 35% off all LID Publishing books

Father’s Day is this Sunday 17th June so if you have forgotten there is still time to get a great gift for the weekend! And with 35% off all LID Publishing books across our website from Thursday 14th to Sunday 17th June it is the perfect time to buy.

LID Publishing have put together an ultimate gift guide so if your Dad is a finance head, health conscious, architecture fanatic or loves self-development we are here too help.

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Wellness Practices at work

As it is Global Wellness Day on Saturday 9th June, this week the LID blog is focusing on wellbeing. Today’s blog is all about Wellness practices to do at work to try and maintain positive mental and physical wellbeing even when you are in the office.

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